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Get Your Head in The Game: From Professional Athletes to Prominent Leaders, Learn How to Get Mentally Tough

In this episode we heard from two TEDx speakers, Debbie Vyskocil, President of Optimal Edge Performance, and athlete, coach, professor, author, journalist, Tyrell Heaton. This discussion focused on the importance of mental toughness and explored what the brain of a top performer looks like. Our speakers covered real-life samples and exercises for operating in peak headspace.

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The Art of Resilience

Carrie Abernathy, CMP, CEM, CSEP, Lead Meeting Planner at Altria, joined MB4 LIVE to discuss the art of resilience. Abernathy shared her tips for...

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